You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth is prescription drugs for lowering cholesterol do work. The problem is both the…
Tag: Cholesterol
Men Do You Know What Health Screening Tests You Should Have
There are seven recommended health screening tests that all men should consider having run in the interest of their own good health and long life. All seven tests may not apply to all men. Four of these tests, however, do apply to all men at different ages. Health Screening Tests for Cholesterol Most men just don’t believe they have High…
Vitamin C What You Don T Know
The real facts about benefits of Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body, we need to get it from our diet…
Lowering Cholesterol Through The Foods You Eat
If you have high cholesterol and you are thinking of lowering your cholesterol level, don’t worry because you can do it yourself and a lot of other people are also experiencing the same problem. This may be a tough job but it will be worth it in the end. There are several ways and steps to be healthy. If you…
Knowing And Reducing Your Risks For Stroke
You can protect yourself from stroke. That’s just as well, considering every 45 seconds, someone in the U.S. has one. It kills about 160,000 people a year, mostly women; annually, about 40,000 more women than men have strokes and over 60 percent of all stroke deaths occur in women. It’s important to know the risk factors, some of which are…
Cholesterol Information On Cholesterol Levels
Total cholesterol level can be determined through a simple blood test, and in fact, an at-home test kit is available and can be just as accurate as the standard tests procured in a doctor’s office. So how do you know if you’re at risk for heart disease or blood clots from cholesterol? The first step is to know your ‘number’.…
One Day Miracle Diet
One Day Miracle Diet – as dieticians put it – is a suitable diet program for gourmet buffs. This cholesterol lowering diet plan is quite simple – you diet for a day and eat full the next day and continue this routine until you feel that you have lost enough weight. It is also called the 24 hour Hollywood Miracle…
What Is Cholesterol
Cholesterol in and of itself, is a natural function of the human body. Every living being requires a certain amount of fat to exist. Like everything in nature, it only becomes a problem when there is an imbalance. The processing of fat begins when it gets absorbed in the intestines. From there it heads to the liver. The fat requires…
Four Main Factors Causing High Cholesterol
Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual. For some, even maintaining cholesterol at the right levels and being fit and thin will still not prevent the development of high levels of bad cholesterol. Due to heart risk factors besides diet, some people require a very aggressive approach which includes cholesterol lowing…
Cholesterol And Lowering Hdl
Good health has always been a subject of great concern for everyone. We always talk about exercise, living a healthy lifestyle and eating healthy. But it was not always like this. Decades ago, the concept of health was quite different from how we perceive it right now. Yes, the value of exercise was still very much mentioned but the concept…