Summer is often synonymous with beaches, ballparks and barbecues, all offering tempting snacks and treats. To many women who are watching their weight, the back-to-school season is an ideal time to enroll in their own “Making Smarter Food Choices 101″ class and refocus on a balanced diet and healthy lifestyle. To help these busy women make wiser food choices, Weight…
Tag: Choices
Can You Say Yes To Happiness 11 Practical Steps You Can Take To Make It Really Happen
Think about it … every single thing we do is intended to make us happier. And yet sometimes we get diverted and do things that actually move us away from this goal. We all have the potential for genuine happiness. There is no gene or DNA marker that determines who will be happy and who will not. We make choices…
Australia A Few Things To Do On Your Visit
You will have many choices of things to do when you visit Australia. Here are just a few ways to spend your time in this lovely place: It would be a shame to visit Australia without spending time on one of the gorgeous beaches. Along the coastline of Australia there are miles and miles of unbelievably beautiful sandy beaches. Sydney…
Aging And Mid Life Crisis
Isn’t it time to put into action all the things you dream about? Have you not spent the first 20 years of your life being trained and conditioned as someone’s child or student? Following all the instructions and rules set forth before you. Remember those that ended up rebellious always paying the task masters for that small taste of self…
Too Much Choice
This has happened to me. Maybe it’s because I don’t normally do the grocery shopping. I’ve gone into the supermarket or drug store for a tube of toothpaste and found myself confronted with three or four dozen varieties of toothpaste. Why? It’s a fairly simple substance. We use it every day, hopefully twice. So why are there so many to…
Diet Facing Lousy Choices
It’s 11:30 AM. You’ve been up since 5 o’clock and the hunger meter is on high. “What to eat?” you think to yourself. You pore over the menu for the deli downstairs but nothing you can allow yourself looks that good. Sure, you could go out for fast food but there’s a meeting coming up and you don’t really want…
Learn To Move On
As you look back on the life you have lived so far, do you have any feeling of regret or have you wished that you made different choices and decisions. I have to admit that life is full of tough choices and somewhere along the way we make mistakes. There is not a single person who hasn’t encountered problems and…
The Choices We Make
Every minute of every day we are faced with choices. Each decision we make leads us along a new path. The road to our future is determined by the choices we make now! Unconscious of the fact that we are making these choices we are led down the well trodden paths of decisions already made. The road we choose appears…