Chronic stress over a period of time may make you feel totally helpless and unable to cope up with demands of life. This can cause burn out. When in a job, you feel that you are overburdened, and under appreciated, that the demands of the job are increasing and despite all your efforts you are not able to manage the…
Tag: Burnout
Burnout Move On And Rise Up
It’s the point of no return, and no one can talk you out of whatever decision you have already made. When you’ve reached that certain stage in your career where you are completely disillusioned with your job and and where you no longer get any satisfaction and fulfillment in everything that you do, it’s high time that you give yourself…
Beware Of Online Burnout It Can Happen
We have all been there. Probably more than once. We are doing something that we really love and we are improving other people’s lives. We are enjoying what we are doing and we are making people happy. Does it get any better than that? Suddenly, without warning, we lose our enthusiasm. Our motivation is gone. Gratification has left the building.…
Six Easy Ways To Cope With Burnout
Have you ever been hopeless, powerless, cynical, and unsuccessful at work? Having such feelings means you are experiencing burnout. Burnout is physical or emotional exhaustion, especially because of long-term stress. It can happen when your body and mind get so much stress from working too hard, feeling unappreciated and concerned about job security, getting confused about expectation and priorities, etc.…
Confronting Burnout Stress And Anxiety
It’s like being in a dead end…finally reaching a stage in your career when you come face-to face with a complete sense of disillusionment with your job, and perhaps, with yourself. You no longer get any satisfaction nor fulfillment in everything that you do, and no one can talk you out of whatever decision you have already made. It’s the…
Understand Work Stress Burnout And Take Control Today
You may be experiencing the symptoms of work stress burnout even if you are as young as 25- 30 years of age, though most people affected are in their early 40’s. Some people experience a sudden grief and loss, while others perceive that something is changing but it may take several years to manifest. Are you feeling a lack of…