There are certain steps that a bodybuilder must follow when doing weight training. These techniques almost always include improved form to make the exercising harder as opposed to easier. There are many different bodybuilding techniques can you can use to improve your physique. These include pyramids, negatives, drop sets, twenty-ones, giant steps, partial reps, and forced reps. These are all…
Tag: Bodybuilding
Body Building Bulking Up How It S Done
Bodybuilding and bulking up muscle is something which appeals to large numbers of people. Much has been written about it in books and the media, and we are now seeing large numbers of instructional videos and DVDs being produced. You need to know what you are doing, however, so here are some tips for bodybuilding and bulking up. Tip 1…
Teenage Bodybuilding
Teenage bodybuilding is becoming ever more popular. Teenagers have always wanted to impress, and greater numbers than ever are looking to do this by having a spectacular body, with muscles to match. Finding the right advice for building muscle can be difficult for any age group, so here we give you some great teenage bodybuilding advice. Tip 1 There is…
Glimpses From History Of Steroids In Bodybuilding
The history of steroids in bodybuilding is often linked with the idea of bigness, which in bodybuilding just means big doses of anabolic steroids. The idea of bigness was responsible for bringing up many out of control steroid freaks in bodybuilding in the Seventies. The criterion of bigness was actually created by IFBB for adjudicating winners of the international contests,…
The Incredible Facts On Hoh And Hearing Loss
He played the raging green monster “The Incredible Hulk” in the ’70s TV series of the same title. Thanks to his glossy credentials as a bodybuilder, he got the part. Lou Ferrigno was named Mr. Universe in 1973 and again in 1974. Ferrigno appeared as himself alongside Arnold Schwarzenegger in the 1977 bodybuilding documentary “Pumping Iron.” The next year, he…
The Benefits Of An Amino Acid Supplement In Building A Healthy Fit Body
Amino acid supplements are vital to bodybuilding. Amino acid is what makes up protein, and protein is what feeds muscles. Amino acids are ingested with the food that we eat. Unfortunately, we really don’t get enough amino acids from those food sources when we are trying to build muscle. Amino acids do more than just create and aid protein in…
First Aid Treatment For Bodybuilding Injuries
Prevention is better than cure, so avoid bodybuilding injuries by having proper warm ups before exercising and use correct form and techniques when training with weights. Many of you who have followed my articles will know that I am a serious advocate of avoiding bodybuilding injuries by constantly emphasizing on proper warm ups and using proper form and techniques during…
Bodybuilding
Bodybuilding is an activity that operates according to scientific principles and science is mathematically based. Bodybuilding is not an exact science and it’s not healthy to look up to some guru for all your answers. Bodybuilding is the art and the science of developing your body. Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and…
Serious Bodybuilding
There is bodybuilding and there is serious bodybuilding. Serious bodybuilding encompasses training sessions, competitions, and strict regimens of diet and supplements. People that seriously build their body have bulging biceps, titan triceps and glutes of steel. Serious bodybuilders take what they do extremely serious and every part of their mind body and spirit participates in activities that promote elements that…
Can Bodybuilding Supplements Perform The Muscle Miracle
If you Google “bodybuilding supplements” you will see the search returns almost 10.5 million results. It shows how much importance people are giving to get muscle using bodybuilding supplements. The sheer volume of these products is overwhelming. Their popularity is very strong. Do bodybuilding supplements work? While many know that these products exist, they may not be aware of how…