Health Fitness

A Heart To Health Talk

Almost 14 million Americans have a history of heart attack or angina. It is now one of the leading causes of death in the United States. More than 1 million Americans have heart attacks each year. A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. “Myo” means muscle, “cardial” refers to the heart and “infarction”…

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Time Management

Snoring And Its Serious Hazards

A general view of the verb snoring is that it’s simply another person, usually men, lying in bed, absorbed in sleep. Snoring is either caused by minor disturbances occurring to a person sleeping or a dangerous health situation called Sleep Apnea. This nightly problem, at most to the next person sleeping beside the snorer, is caused by the air movement…

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