These exercise machines are related to cardiovascular and aerobic workouts. The equipment listed here allows for more challenges and more variety in your exercise routines. These machines are great for anyone looking to lose weight and improve their overall health. Some advanced exercising machines include electronic devices that measure your weight before and after you do the exercise, the amount…
Tag: Bikes
Pocket Bike Safety Tips
Pocket bikes may look like toys, but they aren’t. They are designed for fun, but they can also be very dangerous if not handled properly. Never allow unsafe practices to take away the fun from riding pocket bikes. You can have fun, and still be safe, by following some simple common sense rules. What’s your Reaction? Love Love 0 Smile…
Recumbent Stationary Bikes
The world of stationary bikes and exercise equipment in general is on the verge of major revolution. This may be due in part to the overwhelming success of such interactive video games as Dance Dance Revolution. An orthopedic surgeon from Denver, Ted Parks, devised Gamebike to use with the Sony Playstation console. The players actually pedal to play the games…
For Pure Fun Relaxation And Excercise I Choose Mountain Bike Riding
My family likes to spend a lot of time outdoors. Some of the most memorable and fun times as a family have been spent mountain bike riding. Unlike regular street bikes which are only good on a smooth surface, Mountain bikes are bikes that are designed to go anywhere. There are lots of different types of bikes to choose from…
Mountain Bike Considerations
There are some things that you need to consider when you buy a mountain bike. You need to learn more about mountain bikes so that you can make the best decision for you. Purchasing a mountain bike can be very overwhelming and can consume quite a bit of your extra time if you are not prepared. This article contains some…
Mountain Biking Is Very Popular
Regular bikes compared to mountain bikes may have a smoother ride and are slower and heavier but are great for riding on the street. You can find information about mountain biking online or in magazines; they are geared toward beginners or professionals. Mountain biking is not really thought of as exercising but it is a great way to burn many…
Exercise Bike Benefits
So you know you want to buy some type of home exercise equipment – but why buy an exercise bike? One of the top benefits of exercise bikes is that they are probably the most affordable piece of exercise equipment on the market right now. Starting around $200 and ranging up to $2500, exercise bikes offer a huge variety of…
Mountain Bike Peals Tips And Guidelines
Mountain bike pedals are an important part of your mountain bike and contribute towards the fun and excitement you experience during your rides. There are three types of mountain bike pedals but your choice should depend on your style and preference of mountain biking. Bike pedals have a significant importance in a mountain bikes since they can effect the quality…
Cycling Push Those Pedals To Lose Weight And Get Fit
Pedal power, in all its varieties (road bike, exercise bike, or spinning bike) offers a wide range of health benefits including: a.) Excellent calorie burn. (Typically 400 calories an hour for an exercise bike, 700-800 for a road bike, and 1000 for a spinning bike.) b.) Superior cardiovascular conditioning. Cycling builds stamina and increases endurance while lower resting heart rate.…