Vacations

How To Make Your Dollar Worth In Toronto

Toronto has been growing since last decade and becoming one of the famous attractive destinations for tourists. Toronto has so many things to offer during your stay. Toronto, a wonderful multicultural centre with a flair for living and working that creates an experience all its own! Referred to as a mega-city, Toronto offers some of the best large city diversity…

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Wine

Life As A Starbucks Barista

What goes on behind the scenes at Starbucks coffee shops? Most of us have probably ignored the people working behind the counters as we wait for our Starbucks coffee. Still, you may have wondered: What keeps a Starbucks coffee shop running? What’s happening behind the counter? The baristas working in a Starbucks usually work various shifts throughout the day. The…

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Health Fitness

You Are What You Drink

The average American today gets about 21% of their from beverages, consuming about 150 to 300 more calories than 30 years ago. Half of this intake comes from soft drinks and juice drinks. Why?….portions are bigger, and the percentage of people consuming these beverages has gone up. There is a connection with soda and juice drinks and obesity, as well…

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Nutrition

Is Fructose Single Handedly Making People Fat

In an attempt to explain the obesity epidemic in the world, fingers have recently been pointing to fructose – the sweetener found naturally in fruit and honey and as a component of high-fructose corn syrup used in sweetened foods and beverages. Some research has suggested that fructose may stimulate a hormonal response in the body that promotes weight gain, while…

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Exercise

Water And Exercise

The human body is made up of over 75% of water, and as we all know, we cannot live without water. The fact is, we can only survive for a total of 3 days without water. Water has however, been replaced in most diets by soft drinks and other sugar sweetened refreshments. Keep in mind that water is a healthier…

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