Martial Arts

History And Fundamentals Of Karate

History: Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as “Te”, or hand, as called by the Okinawans. Chinese influence is evident in…

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Home Improvement

Conveyor Belt Tracking

Economy as well as reliability is offered by conveyor belts. For a long and trouble-free working of the conveyor system you will need to ensure that the tracking or alignment of the conveyer system is perfect. Tracking a conveyor belt just means making it work efficiently. According to conveyor belt gurus, in simple terms it means “the belt must move…

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Home Family

Stair Lift Safety

A stair lift is a device that helps those with disabilities or people who have trouble walking go up and down the stairs. These units work by sending a chair or small platform up and down the stairs along an attached track. Stair lifts are generally very safe, but there are some things you should keep in mind when using…

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Tennis

What A Black Belt Means To Me A Way Of Life

Being a black belt is more than just another rank in the martial arts. It’s a milestone that every martial artist strives for but only a small percentage actually achieve. Obtaining a black belt or equivalent ranking in any art takes a lot of dedication and perseverance. The journey appears never ending as a kyu rank (under belt), but once…

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Fitness Equipment

How To Replace Your Treadmill Belt

Is your treadmill belt worn, torn or curling up on the edges? Does your treadmill slow down after you step on the belt and begin your workout? If this is the case then it may be time to replace the belt. Here are some thing to check before replacing your belt. *1. You need to make sure the deck of…

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Baby

Car Seat Safety Tips For Your Baby

Do you know that according to a report 80% of kids are not properly seated in the car seat and thus many children get unnecessarily injured in car accidents. Still many of us do not bother about using safe car seats for our children. So let us follow some basic tips so that we can avoid our babies from getting…

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Exercise

How To Extend The Life Of Your Treadmill

When purchasing a treadmill, you really don’t think about the importance of proper maintenance. When you purchase a treadmill, you must be willing to take the time to maintain it just as you would any other major investment. Just like anything else, you must make a conscience effort to factor the maintence time into your schedule. Consider this prior to…

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