Ever heard of rebounding? Rebounding is a fun way to get great exercise using small controlled movements on a mini trampoline. By using a small trampoline and following a rebounding video, people of all ages can exercise on a rebounder. Rebounding is safe because your feet barely leave the surface and a stabilizing bar can be added which will help…
Tag: Balance
Shape Your Legs Tone Your Butt And Build Strength
Shape your legs, tone your butt and build functional strength, with the Reverse Lunge. Lunges are an exceptional exercise for conditioning your lower body. They stress the muscles from a perfect angle to develop incredible shape and symmetry in your legs, thighs and butt. Because they require balance, lunges also build neuromuscular and functional capacity – helping your body go…
Credit Cards Knowing This Can Save You When Choosing One
When it comes to credit cards there are so many choices out there it can be really confusing when trying to determine which credit card is the best choice. We are all different with different likes and different habits and credit card companies know this, and have created card fee structures that differ according to peoples habits and circumstances. While…
Tricks Credit Card Companies Use To Ramp Up Your Bills
Credit cards, like most other areas of finance, can be difficult to fully understand and compare because of the amount of small print hidden away in the credit agreement. Let’s be honest – how many people even take the time to read it, let alone understand it and see how it will apply to the cost of using their cards?…
Paying Off Your Credit Card Balances Running The Numbers
Ever thought about paying off your credit card balances? Maybe you would like to be debt free just to reduce your stress. Or perhaps you need to be debt free to retire. If you have Microsoft Excel running on your computer at home or work, you can use Excel’s NPER function to calculate how quickly you can pay off a…
Balance And Your Golf Game
Golf professionals all have different opinions on improving your golf game, but most agree on one thing. Unless you keep your balance during the entire swing, you simply cannot have a good stroke. Keeping your balance should be easy right? If you are so tense that you’re crushing your club, tensing your entire body and trying to hit the ball…
Balance Transfer Credit Cards A Way To Consolidate Debt
Credit card debt is a fact of life for millions of Americans. Once you have credit card debt racked up, it can be difficult to get rid of. Balance transfer credit cards provide a solution to this problem. By understanding how they work, you can use balance transfer credit cards to help you get out of debt. How Balance Transfer…
Credit Repair A Chance For Much Needed Redemption
There are many actions that you can defend by saying “oh, I was just young and foolish then,” but when talking about credit this will only get you sympathy from friends. You can pay dearly for foolish financial decisions and laziness for years after you were “young and foolish,” keeping many people from realizing their full potential financially for so…
Benefits Of Using A Stability Ball In Your Training
If there is one equipment you should not miss in your training, it is the stability ball. The market comes up with new training tools every now and then. Yet you are not sure if they do work and if they are safe. So for one that is guaranteed to work, use the stability ball. What Is a Stability Ball?…
A Guide To Low Interest Credit Card Fees
First of all, no credit card is going to offer 0% financing forever. Let’s just make sure that is understood that at some point after you activate your low interest credit card, usually 6 to 12 months, your APR will increase to whatever your credit rating dictates. If you were approved for a 0% credit card offer, then your rating…