Travel Tips

What Do You Do If You Get Kidnapped

Although it is recognized that hard-and-fast rules cannot be applied in incidents of kidnapping, the following points are worthy of special consideration: Under all circumstances attempt to stay calm and be alert to situations that you can exploit to your advantage. Remember that the primary objective of your family and law enforcement officials will be to secure your safe return…

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Health Fitness

Sleeping Pill Suicide Information

Statistically speaking, a sleeping pill overdose is among the most common ways used by women to attempt or to commit suicide. Sleeping pills act by slowing down the body functions, by relaxing the muscles, and chemically lulling a person to sleep. In theory, a sleeping pill overdose would pretty much shut down the entire body, including the nervous system, respiratory…

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