But not anymore… Have you ever wondered why your feet hurt so much after spending a day walking around in a pair of cheap plastic flip-flops? To understand where foot aches and injuries come from, it’s important to first understand the anatomy of the human foot. There are two arches of the foot, but the longitudinal arch is what most…
Tag: Arch
Why Do My Feet Hurt So Much When I Run
If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury. The problem is not being informed. Most people do not know that there is a proper shoe for your foot type. Knowing your foot type before you hit the stores can make…
Curing Foot Arch Pain
Are you one of those people who are said to be flat footed? Having a flat foot is a condition where the foot does not have a normal arch. You may find it affects just one or both feet. The arch is the gap between the inner side of the foot and the ground when standing up. There are many…
How To Pick The Right Shoe Footwear
The Importance of Picking the Right Shoe Every so often it happens that you land up buying the wrong pair of shoes that not only hurts your wallet but your feet as well. Wearing the wrong shoe especially on an everyday basis may not just aggravate foot problems; but may also become the cause of foot ailments. However, with the…
Plantar Fasciitis Reason Behind The Harrowing Heel Pain
Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause of pain for plantar fasciitis. It is known as one of the most common reasons for heel pain and very commonly…