Time Management

Alignment In The New Consciousness

At times it seems as though our lives are a bit challenging, perhaps frustrating, and, even in our darkest times, fearful. You may ask yourself, how do I live a more balanced life? When we have set our goals for truth, and living the life of unconditional love, we must remember that, it will always take us to the next…

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Time Management

Finding Your Balance

There has always been quite a bit of buzz in the personal development industry about “finding life balance”. It seems that everyone is seeking this “life balance”…and more importantly wondering how to get it. Life balance means different things to different people – for some it may mean a feeling of organization, for some it is a sense of freedom,…

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Yoga

Benefits Of Chair Yoga Part 2

We have all heard the saying, “Rome wasn’t built in a day.” Those words are extremely profound, when thinking about correcting poor posture and alignment. It takes years to create poor alignment. Therefore, poor posture cannot be corrected in a single day. A more appropriate saying, when thinking about posture and alignment might be, “The leaning tower of Pisa cannot…

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