Vacations

Ward Off The Dreaded Jet Lag Sickness

Jet lag affects all travelers in varying degrees. Some people are more prone to its harsh effects than others. Classic signs of jet lag include disorientation, mental fuzziness, fatigue, broken sleep, and dehydration. These symptoms of jet lag can put a stop to the pleasantries of your vacation, and will sometimes not disappear for days. For every hour in time…

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Weddings

Walking Down The Wedding Aisle Who Walks Who Anyway

Another dilemma that often comes up when planning a wedding is who will walk the bride down the aisle. Although traditionally it’s the father that does this, the plethora of step-families has made it a more difficult decision. This is especially true when the step parents have been in the children’s lives for a long time. Breaking tradition A bride…

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Exercise

Combat The Fat And Tailor Your Supermarket Habits For The New You

Rome wasn’t built in a day, and neither is the perfect body. The weightlifting’s going great. You have a challenging, but not completely sadistic trainer. You’ve carved time out of your schedule hit the gym. (You even remember to run your workout clothes through the wash…hopefully!) You’ll grow huge, buff, and polished in no time… unless you eat junk. Everyone’s…

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