If you’re like me, the quest to be in shape and manage weight feels overwhelming. And, as if the quest to be fit isn’t hard enough, there’s often other obstacles to overcome: health issues, time management, mustering up courage or energy. Even if you’ve been exercising for a long time, there’s always new barriers to be broken. So, how to…
Tag: Afraid
Ebooks And The Factor Of Fear
“Death is not the biggest fear we have; our biggest fear is taking the risk to be alive — the risk to be alive and express what we really are.” – Don Miguel Ruiz Fear is a much thought of and rarely talked about emotion that tends to paralyze while defining new ways to be paralyzed. When it comes to…
Fears Are They As Big As They Feel
What are you afraid of? There is plenty to fear – whether you are a child, a teenager or an adult. Fears come in all shapes and sizes from the Boogieman to the Taxman. You can be afraid of speaking in front of a crowd, growing old, getting a bad grade on a test, losing friends, looking bad, embarrassing yourself.…
Understanding The Biology Of Fear
The emotion known as fear, evolutionary biology claims, is an integral part of a person’s survival instinct. Observing animals can easily confirm this statement. Terror at the prospect of being killed and eaten is the driving force behind the gazelle’s rapid dash across the African savanna. Terror of being pushed out of her fertile hunting grounds pushes the lioness to…
Make More Money Clear Unconscious Self Sabotage With Hblusm
Unless you were lucky enough to inherit a fortune, you probably work for a living. You might think that everyone feels they don’t make enough money, but in the case of many of my clients it was true. Why weren’t they being paid well enough for what they do, or why can’t they find a job that pays well enough…
Public Speaking Fear You Should Be Afraid
Like most pubic speaking consultants, I usually hammer all the reasons a person should not be afraid of presenting. However, the more coaching I do, the more I realize the fear is legit. People should be afraid of getting in front of a group. While there is a lot to gain from speaking publicly, there is also a lot to…
Psychological Self Improvement Ways To Overcome Fear Starting Today
People are usually afraid of negative things. They are afraid of self-improvement because of this fear. Psychological self-improvement may help you in this situation. In psychological self-improvement, The best way to remove this fear is to understand that life is always in the cycle of ups and downs. No one is permanently up or permanently down. Remember that no one…
Using Hypnosis To Cure Phobias
The big question is “Can hypnosis cure phobias?”. When the hypnotist you are asking answers with a resounding “yes”, the next thought is usually along the lines of “yeah, right”. But you’d be amazed at the high success rate that hypnosis has with phobias. Top athletes regularly use hypnosis in all areas of their career. One of these areas that…
Why We Need To Take Risks
It does not matter if you are a Doctor, a Lawyer or an infantry soldier in the Army if you want to be the best and get ahead, you will need to take risks. A doctor may have to take risks when working with a patient. The Doctor may have to experiment with different forms of medications or new surgical…
5 Sure Fire Ways To Overcome Fear
Fear can be either a great motivator, or a fierce road block. Because we often establish our own limitations, these road blocks can actually be a good thing. They can alert us to be cautious, and they can cause us to analyze whether or not what we are doing is right for us. Sometimes, however, a road block needs to…