Health Fitness

What Is Tendonitis

Tendonitis (also tenonitis or tendinitis) is an inflammation of a tendon. For example, patellar tendonitis (jumper’s knee) is an inflammation of the patellar tendon, which connects the tibia to the patella. Chronic overuse of tendons leads to microscopic tears within the collagen matrix, which gradually weakens the tissue. Swelling in a region of microdamage or partial tear can be detected…

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Health Fitness

How

Problems in the Achilles tendon are common in dancers and it is a generally poorly understood injury in many dance circles. It is important that several other issues that may give you pain in the back of the ankle are ruled out first, before trying this program, so check with a sports doctor or physiotherapist / physical therapist before you…

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Medicine

Suffering From Heel Pain

Achilles Tendonitis Painful Heels, is also known as Achilles tendonitis. This condition causes pain at the back of the heel where the Achilles tendon attaches to the heel. Achilles tendonitis causes pain on the bottom of the heel when putting weight on the foot. Based on the condition and the chronic nature of the disease, heel surgery can provide relief…

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