Why do you dream? The precise function of dreaming when we sleep is still a matter of disputation among scientists and dream researchers. One accepted theory holds that dreams are a way for the subconscious mind to rinse out itself and make sense of the sensory inputs gotten during the daytime where you were awake. Another accepted theory is that…
Category: Self Improvement
Do You Value Yourself
We all live. We all work. We all wish to have a family, have children, retire peacefully and then pass away. Is that all in our life? What is the true value you put to your life? What are you? What do you want to achieve so that you make a difference in the world? What memories you want to…
Methods Of Self Control
Before you sleep tonight, ask yourself that are you happy? What is your true calling? Think for a moment and the results will still probably surprise you. In the race to move, ahead in life you have neglected your inner self. You are juggling so many things at once that you have no time to interact with yourself. You may…
Are You Giving Yourself A Hard Time
Are you constantly criticizing yourself for every little time you do wrong, for example saying things to ourselves like….”I should have said this”… “Look I can’t even do this simple thing”… “Everyone thinks I’m stupid” etc, etc. I put my hand up too, I know I’m guilty of this as well as everyone, I often say things like “I wonder…
How To Overcome A Fearful And Scary Situation
All most everybody worries about what will happen if they are in a stressful and scary situation. The prospect of not knowing what to do can be frightening. As a result, here is a list of techniques and suggestions on how to manage the fear of an upcoming situation The first thing a person can do is to visualize yourself…
Knowledge Is Not Power
Whoever first said that knowledge is power was probably selling encyclopedias. Knowledge is a tool, like money and influence. Tools are only powerful if they are used effectively. How, then, do you make a headful of knowledge into a powerful tool? 1. By seeing clearly what can be done. 2. By seeing clearly your own limitations. 3. By acting on…
The Hidden Costs Of Procrastination
Be honest – are you one of those people who puts things off? It’s ok – we all do it. It’s human nature. “Why do something today when you can do it tomorrow,” or so the saying goes. But procrastination (to give it it’s “proper” name) can cost us more than we can imagine. Why do we procrastinate? In general,…
Reboot Your Commute
Commuting is one of those things that, if you are doing it, is something that you have to do rather than want to do. And if you have a negative attitude about your commute, it can quickly turn into something that starts to impact more than just the time you spend commuting. Your attitude about the commute can carry into…