Health Fitness

Detox Diet 8 Benefits To Juice Fasting

There are many benefits to juicing, especially if you prepare them yourself: 1. If drank fresh, the juice is full of live enzymes, which is helpful the body. 2. Unlike coming out from a packet, the juice is fresh and not pasteurized. Pasteurization many have its conveniences but it has resulted in nutritionally dead foods. During pasteurization, high heat is…

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Health Fitness

Healing Secrets To Receiving

I have been interested in the topic of healing for nearly 40 years. I have seen people get healed in the hospital and in the living room. I have seen healing happen with medically prescribed remedies, with natural remedies, and with no remedies at all. I have also observed through the years failure in receiving healing from any and every…

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Health Fitness

6 Simple Breathing Exercise To Deal With Stress

Breathing is something we all do during our life time. We all know we are going to die if we are not breathing. Breathing is a reflex action done by our body to provide the flow of oxygen around the body to the vital organs. Wikipedia, online encyclopedia, describes humans breathe between 12 and 20 times per minute, with children…

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Health Fitness

Diagnosis And Pathogenesis Of Gout

Gout is a common type of arthritis that causes inflammation, swelling and pain of the joints. The disease is caused by the accumulation of uric crystals at the level of the joints and muscular tissues. In many cases, the underlying cause of gout is high serum uric acid concentration. Uric acid is a substance synthesized during the body’s purine metabolism,…

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Health Fitness

A Sleepless Nation 70 Million Strong

A new report by the National Academies’ Institute of Medicine shows that between 50 and 70 million Americans struggle with chronic sleep problems, and according to the United States Surgeon General, sleep deprivation and disorders cost the nation $15 billion in health care expenses and $50 billion in lost productivity each year. A lack of sleep can take a toll…

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Health Fitness

Efficient And Effective Exercise

I have been wondering lately about the effectiveness of exercising. If you look at life a couple generations ago, folks worked physically, but they weren’t power-lifting and running miles upon miles to stay fit and trim. So what were our ancestors doing to remain in good health and shape? First, let’s not neglect the fact that cars weren’t everywhere and…

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Health Fitness

5 Snoring Treatment Tips

If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact on life. Regardless of the health issues (which are significant), snoring can play havoc with your relationship. If you are at you wits end with being woken up every hour either to the sound of your…

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Health Fitness

Chlamydia Is Killing Your Child

A recent study has given infertile men new hope of successfully conceiving a child with their partners. The culprit may just be a silent bacterial infection called chlamydia lurking within their bodies. According to Spanish researchers, chlamydia can damage sperm quality, thus causing infertility in men. They presented their findings at the American Society for Reproductive Medicine conference, based on…

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Health Fitness

Martial Arts Training And Nutrition

Bruce Lee did more than blaze the movie screens with powerful, lightning quick punches and kicks. He launched a martial arts revolution and encouraged martial artists to break the ties that bound them as practitioners. Lee freed himself and other martial artists from the ties that limited the skills traditional fighters. He envisioned unity among the divided disciplines of martial…

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