Strength training for juniors is supported by organizations such as the American College of Sports Medicine (ACSM), The American Academy of Pediatrics (AAP) and the National Strength and Conditioning Association (NSCA). Each of these organizations encourages children’s participation in appropriately designed training programs as long as they are competently supervised. The majority of research today confirms that juniors can benefit…
Category: Golf
Beginning Golfer Shoots Lower Score
Golf is a great way to enjoy time with your family and friends. Whether you play a leisure round of nine holes or are able to enjoy a full round of eighteen holes, the game of golf is rewarding on many levels. The best news is every beginning golfer can shoot a resonable score. A beginner only needs a handful…
Integrate Dynamic Stretching Into Your Pre Round Routine
Flexibility has been singled out as one of the most important components of the golf swing. Any time you have tight muscles your body responds in restricted movement. So, optimal flexibility becomes the key to freedom of movement in the swing. Any time you can enhance your flexibility, you have the potential to lengthen your golf swing and create greater…
It S Not About The Bicep Curl When It Comes To Golf Fitness Training
How many of you have read, “It’s Not About The Bike” by Lance Armstrong? What we learned about Lance’s life is that his mission is all about survival, digging deep from within, honoring your goals and commitments, and following your dreams in spite of the often difficult road to the top. Following an interview I did recently with Annika Sorenstam’s…
Golf In Las Vegas Prepare To Be Thrilled
While Las Vegas is famous for it’s gambling and for top star entertainment it is also a world class golfing city. Just look at the famous names who have designed courses here: Arnold Palmer, Jack Nicklaus, Tom Fazio, Pete Dye Designs, PGA Tour Designs, Schmidt-Curley and a host of PGA Players : Ray Floyd, Chi Chi Rodriques, Billy Casper, Greg…
Golf Irons And Golf Putters
First of all you should know that when term iron is used in concerning the golf it means the metal blade (or head) attached to the golf stick. Selecting the right golf irons is considered as the basic step towards improvement of game. These golf irons are available in different sizes and finishes. You can choose golf iron according to…
The Most Valuable Golf Swing Secret
There is a golf swing secret that can change everything for any golfer. There is no doubt that executing the perfect golf swing is a difficult feat and doing it consistently is even harder to accomplish. This golf swing secret is so powerful that those who practice it start seeing massive improvements in their game almost immediately. This golf swing…
How To Read Greens Like A Pro
Ever hit a putt you thought was going in only to have it drift wide right? If you have, chances are you misread the green. My golf lessons teach that reading greens takes skill, good judgment, and experience. Since there’s no formula for determining the direction a ball must start based on the slope of the green and the distance…
Golf Carts Provide Optimal Golfing Enjoyment
Looking for a gas powered, electric or a pull cart? Golf carts are essential in helping you get around the course. In order to make the most of your time management skills you want a vehicle like custom golf carts or a dureable pull cart to help you carry your equipment. Ez-go golf carts along with yamaha are well known…
Golf Cub Clones Vs Brand Name Clubs
Knock off golf clubs are a great way to get the best bang for your buck without jeopardizing the quality of your clubs. Also known as golf club clones, these very sophisticated clubs are manufactured using the same materials and technology as popular brands such as TITLEIST, TAYLORMADE, PING and CALLAWAY. These are just a few examples of popular brands…