One of the most complete cardiovascular exercises around has to be rowing. A proper workout on a rowing machine will tone all of the major muscle groups such as your legs, back and arms. The beauty of using a concept 2 rowing machine is first of all it doesn’t involve water. This rower doesn’t get you wet and there are…
Category: Fitness Equipment
Massage Chairs Which Chair
Our family have been looking for a massage chair for some time now. My mother not only has cancer of the spine but it has spread to her hip and if that wasn’t enough she has cervical spondilitis in her neck and shoulder too. As a family we thought we would club together and buy her a chair (they are…
Your Way To Health Inside And Out With A Treadmills
Treadmills offers a great alternative to walking outside as well as much more versatile than outdoor walking especially in choosing your terrain and walking attributes. Treadmills are a great investment because they are easy to setup, and use. There is no special training when using a treadmill that might be necessary when using weight training equipment or other fitness machines.…
The Ugly Truth About Exercise Equipment
You have probably all seen the various fitness equipment commercials. The claims made in these commercials tend to stretch credibility to the limit. You are invited to “Get the perfect abs in 10 minutes a day” or even ” Have a sculpted body in no time.” Each machine claims to use cutting edge technology with the express purpose to get…
Trampolines Stay Safe While Having Fun
A trampoline is a device used by gymnasts, and is also used for recreational sport. It consists of a taut sheet made mostly of canvas that has coiled springs attached to a metal frame. The springs provide the rebounding force which propels the jumper high into the air. Trampolines are becoming very popular these days; everybody loves them! Athletes use…
A Treadmill Reader Rack What Is It And What Does It Do
A treadmill reader rack is a generic term for the basket which holds the varying amounts of instruments that the modern day treadmill offers the consumer as part of accessory pack that comes with your treadmill. Bearing in mind the cost of a new treadmill, the quality of the machine itself should not surpass the quality needed, and expected, of…
Is Refurbished Fitness Equipment As Good As New
People often shy away from Refurbished Fitness equipment, but generally this is only because they aren’t familiar with the term refurbished. In today’s world saving money is important. If you can cut costs without sacrificing value is the aim of the game. No matter if you’re a seasoned deal hunter or just out trying find a bargain, a piece of…
Getting The Most Out Of An Elliptical Machine
Do you want to get fit? Do you want to get yourself into a cardiovascular program that will shed pounds off your belly and keep your heart working in tip top shape? Most people would think that the answer to this is jumping on the treadmill or cycling endlessly. However such forms of exercise cause more pain than gain. If…
Fun For The Kid S Fitness For The Family
In this day and age that is packed with indoor activities – like video games, the internet, and endless television shows, a trampoline can be a valuable asset to the family. A trampoline allows your children to have an outlet for their energy – and to get exercise. By using an outdoor trampoline, children have a place to go relax,…
Exercise Bikes Reviews And Advice
Two types of exercise bikes are available. The design of the upright bike resembles that of a typical road bike but they are stationary. The pedals are positioned below the rider and puts added stress on the joints. The seat on the recumbent bike’s seat resembles chairs and the pedals are out in front of the rider so that pedaling…