Nutrition

Chew On This Not Your Everyday Sweetener

Raise your hand if you have a sweet tooth? Oh c’mon, I know you do. My hand definitely shoots right up. I love sugar in its fullest, from cereals to candy and chewing gum, I pass my daily dosage of sugar early in the morning. Why is it we love sugar so much? Our taste buds are so accustomed to…

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Nutrition

If Sugar Is Bad For You Are Sugar Substitutes Better Instead

Everyone knows that sugar is not a good part of a healthy diet and so many people are turning to sugar substitutes in order to get their sweet tooth fulfilled, but, are these substitutes in reality better than sugar or are there more things hidden under the surface of these “healthier” alternatives than meets the eye? Let’s take a closer…

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