Health Fitness

Scoliosis Check Your Curves Early

What do Elizabeth Taylor, Renee Ruso, Isabella Rossellini, and Linda Blair all have in common? Aside from the obvious fact that they are popular and gorgeous celebrities, these women suffer from a back problem called scoliosis. Scoliosis is a medical condition that is characterized by the presence of curvatures and deformities in the spine. Unlike poor posture, these curves can…

Continue Reading

Health Fitness

Benefits Of Epidural Steroid Injections

The epidural steroid injections or ESIs are non-surgical treatment, which helps in alleviating pain of arm, low back neck and leg (sciatica) caused by botheration of the spinal nerves including spinal stenosis, spondylolysis, or disc herniation. The pain can be stable or irregular and its intensity level may fluctuate from a dull ache to a searing feeling. Epidural steroid injections…

Continue Reading

Health Fitness

Who Knew Cable Technology Turns Thoughts Into Actions

Brown University has developed a computer system that allows a paralyzed person to use thoughts to become actions. A cable is plugged into electrodes in Matthew Nagle’s head. This allows him to image movements which then occur. He has moved a computer cursor, opened email and turned on a television. This was done with imagination and a computer program. The…

Continue Reading

Health Fitness

Backpain And Esi Epidural Steroid Injection

Backpain and ESI are related to each other in that the latter is very often used to find out the true cause of the former. Back ache is a common phenomenon and is generally a result of a strain or injury to the muscles and ligaments supporting the human spine. An Epidural Steroid Injection or ESI is the most common…

Continue Reading

Medicine

Spinal Cord Injury The Afterlife

Am I talking about death here? No, I’m talking about life after a spinal cord injury. Why did I phrase the title of this article as I did? Because for many people who suffer a spinal cord injury, their first thoughts after being informed of paralysis, or wheelchairs, or a severed spinal cord, causing the patient to never be able…

Continue Reading

Multiple Sclerosis

I Am Multiple Sclerosis

Hi, my name is Multiple Sclerosis. You know me as a chronic disease that affects the brain and spinal cord. I don’t really like that name or title so lets stick with MS for short. I can cause a variety of symptoms, which include: – Changes in sensation – Visual problems – Weakness – Depression – Difficulties with coordination –…

Continue Reading

Exercise

Exercise Back Pain Away

According to past research and studies, nearly 80% of all Americans will experience some type of back pain in their lives. The American Academy of Orthopedic Surgeons believes this as well, as they say 80% of us out there will encounter some type of problem with our back before we die. Traditionally, the treatment for lower back pain is increasing…

Continue Reading

Golf

Making Your Program Golf Specific

“Golf-Specific” means different things to different people. One of the things I have learned from my education and experience in working with elite trainers and golfers is that in order to improve someone’s performance you must know where their strengths and weaknesses currently exist. This is, of course, the real value of assessments. If you look at the requirements of…

Continue Reading

Health Fitness

Spinal Cord Injury The Afterlife

Am I talking about death here? No, I’m talking about life after a spinal cord injury. Why did I phrase the title of this article as I did? Because for many people who suffer a spinal cord injury, their first thoughts after being informed of paralysis, or wheelchairs, or a severed spinal cord, causing the patient to never be able…

Continue Reading

Health Fitness

What Are Epidural Steroid Injections

The epidural steroid injections are long lasting steroid (CORTISONE) injections that are injected into the Epidural space, the area which surrounds the spinal cord and the nerves coming out of it, to relieve the severe back pains, inflammation and/or swelling of nerves in the Epidural space, and to reduce pain, tingling & numbness and other symptoms caused by nerve inflammation…

Continue Reading