Web Hosting

How To Get Business From Your Email Enquiries

Does your business get a lot of email inquiries? You know the type I mean – where all the information you have of the enquirer is their email address. Isn’t it frustrating when you reply to the email and hear nothing back? Then you send a follow up email and still nothing! Finally in desperation you send a third email…

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Alternative Medicine

How Hypnotherapy Helps With Stress And Anxiety

Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild…

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Stress Management

Getting Control Of Your Anger

One of the major roadblocks to strong relationships, both at home and at work, is the inability to effectively manage one’s emotions. Of all the emotional, psychological and physical responses we experience in life, anger is perhaps the most challenging to process and control on a consistent basis. How you choose to respond to your anger will make a difference…

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Email Marketing

7 Steps For Improving Your Email Marketing

The success of your email marketing campaign is often based on a set of complex factors. However, a number of these issues can be proactively managed to ensure an optimized response. When developing your next email campaign, consider the following guidelines. 1. Your list. Certainly one of the most important aspects of any email marketing campaign, your list is directly…

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Society

The Need To Honor Community Heroes Still Strong

Who are the country’s most courageous people? In many people’s minds, it’s the heroes in their communities: firefighters, police officers and emergency response teams. Firefighters and police officers were ranked among the country’s most prestigious professions in a poll conducted by Harris Interactive. According to the survey, prestige is strongly associated with respect, public service and good work, and professions…

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Web Hosting

Contrary Dealing With Polarity Responders

What’s a polarity responder? We’ve all had dealings with them. They are someone who no matter what the situation, statement or issue at hand, has to respond in opposition. ‘It’s a beautiful day.’ Polarity responder: ‘It’s too hot. And there isn’t enough shade. I’m not comfortable at all in this weather.’ Ugh. This is the sort of response you will…

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Stress Management

Stress Management The New Health Trend

What is it about stress and stress management that everybody has their panties up in a bunch about now-a-days? I mean do we really think that our society today is more stressed out than back in the days when people were dying right and left, eaten by large animals, starving, being shot with arrows, etc.? I mean you’ve got to…

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Health Fitness

The Patient And The Unusual Phobia

Fear, along with death, is one of the great equalizers of human existence. Everyone is afraid of something, just as everybody is eventually going to die, which puts everyone on a level footing. However, the same can’t be said for someone who has to endure a phobia, fear is less of an equalizer and more of an inhibitor, taking away…

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Stress Management

Stress Management 10 Practical Steps

The World Health Organization calls stress “the health epidemic of the 21st century.” Stress resulting in illness is the causative factor underlying more than 70% of all visits to the family doctor, medical doctors suggest. What is stress? We all talk about it but what does ‘stress’ mean and how does it affect our bodies? Dr. Hans Selye, who first…

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