For some, it is easy to visualize the Human Mind as a single, cohesive unit with all parts collectively working to run the rest of the body. This is the way the mind works for most people. The process is smooth, clean, and seamless. However, most people who are not mental health experts fail to see that the mind is…
Tag: Mental
Career Change Develop The Mental Strength To Bring The Change
Advising others to change career sounds very simple and a workable proposition. When it comes to us, it becomes one of the toughest decisions to implement. A career change needs lot of mental preparation. If you have a family, that may get disrupted by your career change. The income may stop for some time. The decision itself may turn out…
Kripalu Yoga Joining Forces
Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the body contains energy pulsations in a flow that are called prana, which is sometimes referred to as life force. The idea is that the smallest thought or worry can cause problems with the prana in your physical body. That is…
Trauma Dealing With The Debris After The Chaos
If you’re lucky, then you’re never going to encounter a single traumatic experience in your life. If you’re lucky, you won’t encounter the emotionally and mentally scarring experiences that have left some people scarred and unable to really interact with the world around them. The emotional and mental health consequences of surviving psychological trauma can become lifelong scars, forever leaving…
Muscle Gain Visualization Tips
We now move into an area that is far too neglected by mainstream health and fitness professionals, the mind. Most books or courses concentrate on the physical side of weight gain and completely neglect the mental side of things. Visualization can play an important part in gaining weight and maintaining a healthy lifestyle. Gaining weight can be difficult for many…
A Sudoku A Day Exercises The Brain
Negative issues are usually associated with addiction. Drug abuse, excessive drinking, and even too much gambling are all negative activities that are highly addictive. But if there is one kind of addiction that is actually beneficial for adults and kids alike, it would be an addiction to sudoku puzzles. Researchers rank solving sudoku puzzles daily among the top ten non-traditional…
The Myth Of Mental Illness
I. Overview Someone is considered mentally “ill” if: His conduct rigidly and consistently deviates from the typical, average behaviour of all other people in his culture and society that fit his profile (whether this conventional behaviour is moral or rational is immaterial), or His judgment and grasp of objective, physical reality is impaired, and His conduct is not a matter…