Health Fitness

Improve Digestion With Enzymes

Our digestive systems are certainly challenged this time of year. Those with impaired digestion must struggle with the desire to eat all the delicious holiday foods knowing the suffering that will follow. Even with a good digestive system, eating too much and too many different things at one meal can cause problems. A key nutrient that most everybody is lacking…

Continue Reading

Food Beverage

More Concerns About Milk

Have you heard about the big milk controversy? Outspoken spokesperson for The Vegetarian and Vegan Foundation, Heather Mills McCartney (soon to be x-wife of singer Paul McCartney) is bringing the dangers of modern milk to attention of the press. “As Heather Mills McCartney speaks out about the health problems associated with dairy products, physicians and nutritionists with the Physicians Committee…

Continue Reading

Wine

Drinking Tea

The second most consumed beverage behind water is tea. Interestingly enough the 3,200,000 tones of tea produced worldwide come from only one plant species, named “camellia sinensis.” But how a plant becomes a beverage? Tea is made by steeping processed leaves, buds, or twigs of the tea bush in hot water for a few minutes, a great variety of tea…

Continue Reading

Health Fitness

Inhibitors Of Good Digestion

Additional liquids should not be taken with any meal. The more liquid you drink, the more you dilute the enzymes that are doing the work of digestion. The potency of any enzyme is directly related to its concentration. Water, or just about any other liquid, will stop stomach digestion dead in its tracks when you swallow a large enough amount…

Continue Reading

Colon Cancer

Colon Cancer And Colon Cancer Prevention

The colon is one of the most important organs in the body. It’s intended purpose is to return water and nutrients into our bodies and help us eliminate waste. American diets are low in fiber and digestive enzymes. This causes the body produce digestive enzymes at the expense of immune system enzymes. The low level of fiber prevents the colon…

Continue Reading

Alternative Medicine

Acid Reflux And Heartburn Natural Remedies

Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease. Anise, peppermint, and lavender Here’s a tea that you can make to help you with acid reflux or heartburn. It…

Continue Reading