Most Bariatric Surgery Patients experience a wide range of Holiday eating anxieties which can actually ruin a perfectly good Holiday around friends and family. Prior to surgery, Holidays meant family, friends, and lots of food to indulge in and enjoy – often at a glutinous rate simply because Holiday foods are “special” because they are only provided during the season…
Tag: Eating
Your Subconscious Plays A Huge Part In Ending Binge Eating
If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power within you? What if I told you that you could co-create your life to your exact specifications? Would…
Eating Vegetarian For Life
Becoming a vegetarian is a frightening thought for most people of the western world. We have become so used to having a serving of dead animal on our plates that without it we feel that we have not eaten. With the rising rate of death associated with heart disease being what it is, we all may want to at least…
Control Your Weight Change Your Lifestyle
Perhaps one of the most difficult problems when it comes to obesity is to confront and to realize intellectually that this is reachable objective. People who do not reach this level of motivation before starting a healthy plan to lose weight, perhaps it is way more difficult to achieve the healthy goals to those that it aspires. For Instance, motivation…
What Kind Of Dieter Are You
Everyday it seems, we hear stories about people who joined a weight loss program, lost weight and look great! Before and after photographs provide dramatic proof that yes, these programs do work. But how do you decide which weight loss program is best for you, and make it work? First, you have to remember that the aim of a weight…
The Real Deal On Prenatal Vitamins
For any up and coming mother especially those who will be having a baby for the first time, she would want to ensure that her baby be in the best health and condition. Many pregnant women have to undergo regular check up and are being prescribed with vitamins to ensure that the baby gets the needed nutrition and be free…
Avoid The Take Home Box Overload
After you’ve had the RNY surgery, there is one thing you immediately begin to notice.. and that’s what I call the “Take-Home Box Overload”. This is what happens inside your refrigerator as a result of you brining home all of those take-home boxes from restaurants because you cannot finish the meal. Even prior to surgery, you couldn’t often finish the…
Self Destructive Behaviors Of Girls With Anorexia
The desire of having a beautiful, slim body determines girls and young women to take drastic actions. The society we live in puts a lot of pressure on the shoulders of young girls by establishing and supporting exaggerated physical features as ideals of beauty. Teenage girls struggle to get noticed and sustain assiduous efforts in their attempt of improving their…
The Real Deal On Prenatal Vitamins
For any up and coming mother especially those who will be having a baby for the first time, she would want to ensure that her baby be in the best health and condition. Many pregnant women have to undergo regular check up and are being prescribed with vitamins to ensure that the baby gets the needed nutrition and be free…
Fostering Healthy Eating Habits In Your Baby
If you’re concerned about your baby’s health, you want to be certain to start healthy eating habits early. The first year of solid foods is a very important time for establishing your child’s eating habits. What your child eats, and more importantly, does not eat, during this time can impact their habits for life. Here are some tips for starting…