The Latin name for dandelion, Taraxacum officinale, translates to “official remedy for disorders.” Dandelion is a native of Europe and the name comes from the French term “dent-de-lion,” meaning lion’s tooth, which refers to the dark-green, sharply toothed leaves characteristic of this plant. A prominent herbalist, Gregory Tilford is quoted as saying, “Dandelion is one of the most complete plant…
Tag: B-
How To Reduce Your Stress Like The Pros Do
Stress is a huge problem especially for people in western societies. There are three types of stressors: – Physical – Psychological – Environmental or Social. The first group of stressors affect physically, for example : hunger ,hot and cold, illness, pain and injury, viruses, lack of sleep. The Psychological affects your mind. Examples are : loneliness, fear, death of a…
Pharmaceutical Grade Vitamins Vs Regular Vitamins
Vitamins are necessary for human life and health. They are required in minute amounts, and with the exception of Vitamin B12, cannot be manufactured in your bodies. These organic compounds need to be obtained from diet, and if deprived of a particular vitamin, you will suffer from disease specific to that vitamin. It is a matter of record that you…
The Importance Of Vitamin B 12 Supplementation In A Vegetarian Diet
It’s something we read or hear about all the time: people, in general, do not eat healthy. The average diet contains too much saturated fat and simple carbohydrates, elements that can lead to heart disease, obesity and other serious conditions. While not all people who follow a vegetarian diet do so for health reasons, such a diet is beneficial to…