These days, there are plenty of pills out there offered by your local pharmacy to cure what ails you. But you can never be too sure that the products pushed on us by the food and drug administration are the best thing for you. A lot of these pills have side effects, and some of them are not tolerated well…
Category: Supplements
Vitamins Fat Or Water Soluble
Vitamins are organic substances essential in small amounts for the body’s normal growth and activity. They are obtained naturally from plant and animal foods. Vitamins have two classifications, fat- or water-soluble, depending on the materials in which they dissolve. Fat-Soluble Vitamins: Fat-soluble vitamins include A, D, E and K. These vitamins are stored in the body’s fat tissues before they…
Vitamins And Nutritional Supplements Avoiding Fad Diet Shams
In this day and age you simply cannot pick up a magazine or turn on a television set without seeing an advertisement for some sort of new diet program or plan. With all of the claims being made in regard to the various diet regimens it can be very difficult to determine what diet plans will work and what diet…
Vitamin D And 8230 Kidney Disease The Hidden Connection With Serious Consequences
You may know that the sun and certain foods are good sources of vitamin D. But did you know that due to chronic kidney disease, millions of Americans can’t convert the form of vitamin D produced by the sun or found in food and over-the-counter vitamins into the active form of vitamin D used by the body? This means that…
Know Your Bodybuilding Supplement Bcaa S
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids – leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein food is eaten it gets digested into individual amino acids…
Natural Growth Hormone Supplements
Natural growth hormone supplements- help for the weary world A hormone is a naturally occurring substance that is actually a chemical messenger for our body, helping it go about daily tasks everyday. A natural growth hormone is one that is responsible for the overall development and sustenance of normal body functioning for persons and while these natural growth hormones are…
Vitamins And Minerals Are Health Magnets For Our Body S Circulatory System
Our body’s circulatory system is made up of the heart, arteries, veins and capillaries. This circulatory system transports oxygen, nutrients, water and blood throughout our bodies as well as assists in the removal of waste products. Obviously keeping this system in tip top shape is essential to its efficiency and to our health. One of the things we can do…
Without Zinc You Are Headed Towards Dementia Or Alzheimer S
Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer’s. Most older people and those with dementia and other mental disorders have been found to be deficient in zinc. In most studies zinc has been shown to improve mental capacity in elders. To get zinc into your blood stream you…
Why You Should Take Nutritional Supplements
Few things have been as controversial as nutritional supplements have been recently. Depending on who you listen to, they are either the answer to any problem you have or they are the devil incarnate. The truth about nutritional supplements, though, is really somewhere in between. Nutritional supplements are more widely used now than in other time in history. This is…
Why Should You Take Vitamin B
Vitamin B refers to the group of important vitamins that are essential for the body to release energy from fats, protein, and carbohydrates. These vitamins include: 1. Vitamin B1 (Thiamine) that is found in bread, pork, and whole bread. It helps with digestion, growth, and it keeps the nerves healthy. 2. Vitamin B2 (riboflavin) which is very important for the…