Do you know the difference between being depressed or just being sad? Most people don’t. However, this matters because perhaps the best way to avoid health complications arising from depression is to deal with it in its early stages. It is normal to feel sad from time to time. Sadness is a natural reaction to something upsetting which has happened.…
Category: Depression
Are You Depressed Or Unhappy What Is The Difference
I’m glad you found my site and I hope this information is what you are looking for. Do you know the difference between being depressed or just sad? I really think most people know the difference. It is normal to feel sad from time to time. Everyone somewhere, sometime in lives will experience sadness. Sadness is a natural reaction to…
Natural Ways To Handle Depression And Anxiety
We live in a society infused with pharmaceuticals and drugs to treat everything from depression and sleep to anxiety and indigestion. Drug companies constantly bombard the general audiences with commercials touting new prescription drugs suitable to cure or treat just about any condition or disease. As a result, many people believe that these drugs are the only option they have…
Lifelong Depression
I have suffered from depression for as long as I can remember. My earliest childhood memories are tainted with the ominous presence of my illness despite growing up in a very loving home with two kinds and nurturing parents. After a divorce in my early thirties, I found myself unable to cope with the feelings of sadness that had permeated…
The Health Benefits Of Tai Chi
More and more people are looking at the different alternative health therapy options these days. In this article, I write about the health benefits which using tai chi can bring. I hope you enjoy the read. Tai chi is the most popular exercise in the world today. It is relatively new to the western world but is becoming more and…
Ocd Over Compulsive Disorder Behind Closed Doors
Obsessions are the psychological element of OCD. Repeated thoughts and images linger in our minds where our over compulsive disorder takes control of our actions where we are silenced and forced to obey orders hence hostage to our own thoughts. Thus affecting and interfering with the way we would like to live our lives. OCD over compulsive disorder can be…
How Is Depression Treated
More than eleven million people in the United States suffer from depression each year. This medical condition that affects the mind can have lasting effects such as a feeling of hopelessness, lack of ambition and an inability to focus. Depression can affect all age groups and genders, but is more prevalent in women. Consulting a mental help professional such as…
Emotions In Healing The Hidden Self
The old school songs and songs of today talk about emotions, simply because emotions are widely recognized as being a major part of many problems we face today. Rather people that lack control of managing their emotions is commonly referred as part of the problem. The fact is, emotions are part of the problem, and however, the emotions are ignited…
Mad Or Sad Anxiety
At some stage in our lives we all will have suffered a bout of being anxious due to a bad moment. Missing a bus or late for an appointment is enough to trigger uneasiness, which is quite a normal reaction. Prolonged anxiety which meddles with a person’s everyday life tells us that we are now dealing with a condition called…
Depression Sad Because Of Winter
Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or sleeping more during winter than the rest of the year. The National Institute of Health realized about this disorder during…